- Avoid close contact (less than about 6 feet away) with the sick person as much as possible.
- If you must have close contact with the sick person (for example, hold a sick infant), spend the least amount of time possible in close contact and try to wear a facemask (for example, surgical mask) or N95 disposable respirator.
- An N95 respirator that fits snugly on your face can filter out small particles that can be inhaled around the edges of a facemask, but compared with a facemask it is harder to breathe through an N95 mask for long periods of time. More information on facemasks and respirators can be found at H1N1 Flu (Swine Flu) website.
- Facemasks and respirators may be purchased at a pharmacy, building supply or hardware store.
- Wear an N95 respirator if you help a sick person with respiratory treatments using a nebulizer or inhaler, as directed by their doctor. Respiratory treatments should be performed in a separate room away from common areas of the house when at all possible.
- Used facemasks and N95 respirators should be taken off and placed immediately in the regular trash so they don’t touch anything else.
- Avoid re-using disposable facemasks and N95 respirators, if possible. If a reusable fabric facemask is used, it should be laundered with normal laundry detergent and tumble-dried in a hot dryer.
- After you take off a facemask or N95 respirator, clean your hands with soap and water or an alcohol-based hand sanitizer.
- For more information, see the Interim Recommendations for Facemask and Respirator Use
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Saturday, September 19, 2009
Using Facemasks or Respirators
If you are the caregiver
- Avoid being face-to-face with the sick person.
- When holding small children who are sick, place their chin on your shoulder so that they will not cough in your face.
- Clean your hands with soap and water or use an alcohol-based hand rub* after you touch the sick person or handle used tissues, or laundry.
- Talk to your health care provider about taking antiviral medication to prevent the caregiver from getting the flu.
- If you are at high risk of influenza associated complications, you should not be the designated caretaker, if possible.
- If you are in a high risk group for complications from influenza, you should attempt to avoid close contact (within 6 feet) with household members who are sick with influenza. Designate a person who is not at high risk of flu associated complications as the primary caretaker of household members who are sick with influenza, if at all possible. If close contact with a sick individual is unavoidable, consider wearing a facemask or respirator, if available and tolerable. For more information, see the Interim Recommendations for Facemask and Respirator Use
- Monitor yourself and household members for flu symptoms and contact a telephone hotline or health care provider if symptoms occur.
Protect other persons in the home
- The sick person should not have visitors other than caregivers. A phone call is safer than a visit.
- If possible, have only one adult in the home take care of the sick person. People at increased risk of severe illness from flu should not be the designated caretaker, if possible.
- If you are in a high risk group for complications from influenza, you should attempt to avoid close contact (within 6 feet) with household members who are sick with influenza. If close contact with a sick individual is unavoidable, consider wearing a facemask or respirator, if available and tolerable. For more information, see the Interim Recommendations for Facemask and Respirator Use.
- Avoid having pregnant women care for the sick person. (Pregnant women are at increased risk of influenza-related complications and immunity can be suppressed during pregnancy).
- Avoid having sick family members care for infants and other groups at high risk for complications of influenza.
- All persons in the household should clean their hands with soap and water or an alcohol-based hand rub* frequently, including after every contact with the sick person or the person’s room or bathroom.
- Use paper towels for drying hands after hand washing or dedicate cloth towels to each person in the household. For example, have different colored towels for each person.
- If possible, consideration should be given to maintaining good ventilation in shared household areas (e.g., keeping windows open in restrooms, kitchen, bathroom, etc.).
- Antiviral medications can be used to prevent the flu, so check with your health care provider to see if some persons in the home should use antiviral medications.
Placement of the sick person
- Keep the sick person in a room separate from the common areas of the house. (For example, a spare bedroom with its own bathroom, if that’s possible.) Keep the sickroom door closed.
- Unless necessary for medical care or other necessities, people who are sick with an influenza-like-illness should stay home and keep away from others as much as possible, including avoiding travel, for at least 24 hours after fever is gone except to get medical care or for other necessities. (Fever should be gone without the use of a fever-reducing medicine). This is to keep from making others sick. Children, especially younger children, might potentially be contagious for longer periods.
- If persons with the flu need to leave the home (for example, for medical care), they should wear a facemask, if available and tolerable, and cover their nose and mouth when coughing or sneezing
- Have the sick person wear a facemask – if available and tolerable – if they need to be in a common area of the house near other persons.
- If possible, sick persons should use a separate bathroom. This bathroom should be cleaned daily with household disinfectant (see below).
Steps to Lessen the Spread of Flu in the Home
When providing care to a household member who is sick with influenza, the most important ways to protect yourself and others who are not sick are to:
- keep the sick person away from other people as much as possible (see “placement of the sick person”) especially others who are at high risk for complications from influenza
- remind the sick person to cover their coughs, and clean their hands with soap and water or an alcohol-based hand rub often, especially after coughing and/or sneezing
- have everyone in the household clean their hands often, using soap and water or an alcohol-based hand rub. Children may need reminders or help keeping their hands clean
- ask your health care provider if household contacts of the sick person—particularly those contacts who may be pregnant or have chronic health conditions—should take antiviral medications such as oseltamivir (Tamiflu®) or zanamivir (Relenza®) to prevent the flu
- If you are in a high risk group for complications from influenza, you should attempt to avoid close contact (within 6 feet) with household members who are sick with influenza. If close contact with a sick individual is unavoidable, consider wearing a facemask or respirator, if available and tolerable. Infants should not be cared for by sick family members. For more information, see the Interim Recommendations for Facemask and Respirator Use
How Flu Spreads
The main way that influenza viruses are thought to spread is from person to person in respiratory droplets of coughs and sneezes. This can happen when droplets from a cough or sneeze of an infected person are propelled through the air and deposited on the mouth or nose of people nearby. Influenza viruses may also be spread when a person touches respiratory droplets on another person or an object and then touches their own mouth or nose (or someone else’s mouth or nose) before washing their hands.
People with novel H1N1 flu who are cared for at home should:- check with their health care provider about any special care they might need if they are pregnant or have a health condition such as diabetes, heart disease, asthma, or emphysema
- check with their health care provider about whether they should take antiviral medications
- keep away from others as much as possible. This is to keep from making others sick. Do not go to work or school while ill
- stay home for at least 24 hours after fever is gone, except to seek medical care or for other necessities. (Fever should be gone without the use of a fever-reducing medicine.)
- get plenty of rest
- drink clear fluids (such as water, broth, sports drinks, electrolyte beverages for infants) to keep from being dehydrated
- cover coughs and sneezes. Clean hands with soap and water or an alcohol-based hand rub often and especially after using tissues and after coughing or sneezing into hands
- wear a facemask – if available and tolerable – when sharing common spaces with other household members to help prevent spreading the virus to others. This is especially important if other household members are at high risk for complications from influenza. For more information, see the Interim Recommendations for Facemask and Respirator Use
- be watchful for emergency warning signs (see below) that might indicate you need to seek medical attention.
Interim Guidance for Novel H1N1 Flu (Swine Flu): Taking Care of a Sick Person in Your Home
Novel H1N1 flu virus infection (formerly known as swine flu) can cause a wide range of symptoms, including fever, cough, sore throat, body aches, headache, chills and fatigue. Some people have reported diarrhea and vomiting associated with novel H1N1 flu. Like seasonal flu, novel H1N1 flu in humans can vary in severity from mild to severe. Severe disease with pneumonia, respiratory failure and even death is possible with novel H1N1 flu infection. Certain groups might be more likely to develop a severe illness from novel H1N1 flu infection, such as pregnant women and persons with chronic medical conditions. Sometimes bacterial infections may occur at the same time as or after infection with influenza viruses and lead to pneumonias, ear infections, or sinus infections.
The following information can help you provide safer care at home for sick persons during a flu outbreak or flu pandemic.
2009 H1N1 Flu (Swine Flu)
Situation Update
Each week CDC analyzes information about influenza disease activity in the United States and publishes findings of key flu indicators in a report called FluView. During the week of September 6-12, 2009, a review of the key indictors found that influenza activity continued to increase in the United States compared to the prior weeks.
Friday, August 28, 2009
PM10 (particulate matter) exposure
Consumption/availability of vegetables, excluding potatoes and juice
- Incorporation of the raw HBS data of each participating country in the central database, operating at the coordinating centre.
- Harmonisation of the food, demographic and socio-economic information collected in the HBS of the participating countries.
- Estimation of the average daily food availability for the overall population and socio-demographic groups.
Consumption/availability of fruit, excluding juice
- Incorporation of the raw HBS data of each participating country in the central database, operating at the coordinating centre.
- Harmonisation of the food, demographic and socio-economic information collected in the HBS of the participating countries.
- Estimation of the average daily food availability for the overall population and socio-demographic groups.
Total alcohol consumption
Regular smokers
Wednesday, August 26, 2009
Healthy Life Years (HLY)
Healthy Life Years (HLY) is a functional health status indicator that is increasingly used to complement conventional life expectancy indices. The HLY index was developed to reflect the fact that not all years of a person's life are typically lived in perfect health. Chronic disease, frailty and disability tend to become more prevalent at an older age, so a population with a higher life expectancy may not be healthier. Indeed, a major question with an aging population is whether increases in life expectancy will be associated with a greater or lesser proportion of the future population spending their years living with disability. If HLY is increase more rapidly than life expectancy in a population, then not only are people living longer, they are also living a greater portion of their lives free of disability.
Any loss of health will, nonetheless, have important secondary effects. These will include an altered pattern of resource allocation within the health-care system, as well as wider-ranging effects on consumption and production throughout the economy. It is important for policy-makers to be aware of the cost (i.e. the benefits foregone) of doing too little to prevent ill-health, resulting in the use of limited health-care resources for the diagnosis, treatment, and management of preventable illness and injuries
Prevalence of any chronic illness
Self-reported chronic morbidity
Perceived general health, prevalence
Injuries: workplace
Injuries: road traffic
(Low) birth weight
Dementia / Alzheimer
The Alzheimer Europe project European Collaboration on Dementia (EuroCoDe) reviewed epidemiological studies in the field of dementia and refined prevalence rates for dementia. EuroCoDe calculated the likelihood of developing dementia using the EURODEM (1991) and the EuroCoDe (2009) prevalence rates on the basis of United Nations population figures.
EuroCoDe confirmed existing prevalence rates of dementia for both men and women up to the age of 85. The review also showed that prevalence of dementia in women over the age of 85 had been under-reported. Therefore Alzheimer Europe has reassessed its estimation of the number of Europeans living with a form of dementia.
The results should also be treated with caution for the following reasons:
- The data for EuroCoDe were obtained from Germany, Finland, France, Italy, the Netherlands, Norway, Portugal, Spain, Sweden and the United Kingdom and might not therefore be accurate when used in connection with other countries not included in the study.
- The study was based solely on diagnosed cases. This poses a problem in accurately estimating the number of people with dementia, as many people with dementia never receive a diagnosis and it excludes those in the early stages of dementia who have not yet been diagnosed.
- The review of epidemiological studies highlighted that the prevalence of dementia in younger people (under the age of 60) requires further investigation.
Tuesday, August 25, 2009
Incidence of cancers related to the sex
- These estimates are based on the most recent data available at IARC, but more recent figures may be available directly from local sources.
- Because the sources of data are continuously improving in quality and extent, estimates may not be truly comparable overtime and care should be taken when comparing these estimates with those published earlier. The observed differences may be the result of a change in the methodology and should not be interpreted as a time trend effect.
- The Age-Standardized Rate (ASR, world standard) is calculated using the 5 age-groups 0-14, 15-44, 45-54, 55-64, 65+. The result may be slightly different from that computed using the same data categorised using the traditional 5 year age bands.
Cancer incidence
- These estimates are based on the most recent data available at IARC, but more recent figures may be available directly from local sources.
- Because the sources of data are continuously improving in quality and extent, estimates may not be truly comparable overtime and care should be taken when comparing these estimates with those published earlier. The observed differences may be the result of a change in the methodology and should not be interpreted as a time trend effect.
- The Age-Standardized Rate (ASR, world standard) is calculated using the 5 age-groups 0-14, 15-44, 45-54, 55-64, 65+. The result may be slightly different from that computed using the same data categorised using the traditional 5 year age bands.
Communicable Diseases
Under Commission Decision 2000/96/EC of 22 December 1999, the EU agreed to set up a network at Community level to monitor the incidence of a certain number of specific communicable diseases. In selecting diseases to be covered by epidemiological surveillance within an EU network, the criteria included: (1) diseases that cause, or have the potential to cause, significant morbidity and/or mortality across the Community; (2) diseases where the exchange of information may provide early warning of threats to public health; (3) rare and serious diseases which would not be recognised at national level and where the pooling of data would allow hypothesis generation from a wider knowledge base; and (4) diseases for which effective preventive measures are available with a protective health gain.
The Commission Decision 2002/253/EC of 19 March 2002 (and subsequent modifications) lays down the compulsory case definitions for reporting these communicable diseases to the Community network.
HIV/AIDS
Drug-related deaths
Standardised death rates Eurostat 65 causes
Perinatal mortality (foetal deaths plus early neonatal mortality)
Infant mortality
Life expectancy
Population below poverty line
Total unemployment
Population projections
Fertility rate
Mother's age distribution (teenage pregnancies, aged mothers)
Crude Birth rate
Age dependency ratio
Population by gender/age
ECHI
The ECHI (European Community Health Indicators) project was carried out in the framework of the Health Monitoring Programme and the Community Public Health Programme 2003-2008. The result is a list of 'indicators' for the public health field arranged according to a conceptual view on health and health determinants.
In general, the following criteria were applied in the selection of the indicators:
- Comprehensiveness: all aspects of the public health field should be covered.
- Meeting user needs: the set should cover the main priorities in public health policies of the Commission and the Member States.
- Being innovative: the set should not just be data-driven, but also indicate development needs.
- Using earlier work: the efforts of international institutions with Eurostat and other Commission Services as main providers, but also OECD and the WHO-Europe, in defining indicators and standard variables have been taken on board as much as possible.
- Using Health Monitoring Programme and Public Health Programme results: the results of projects should be included in the data where appropriate.
The strategy on European Community Health Indicators (ECHI) (136 KB) has been summarised in a key document.
ICHI (International Compendium of Health Indicators) is a web-based application containing the health indicators used by WHO-Europe, OECD and Eurostat in their international databases. ICHI provides a selection of the most relevant indicator names and definitions as listed by these organisations. It also includes the complete list of health indicators developed by the ECHI project. All indicators are arranged following the ECHI taxonomy. The ECHI list and the ICHI website have been developed by the ECHI project (European Community Health Indicators, in two phases, 1998-2004) project, run under the EU Health Monitoring Programme. ICHI offers an easy entry to the indicator definitions used by the international organisations in their databases. This allows for a quick comparison between indicators and their definitions, in one coherent and structured system.
You can see the data of the First Set of ECHI indicators including 40 items. These data are readily available and are reasonably comparable (mostly based on assessment by Eurostat). For all indicators where this is considered useful or appropriate, stratification by gender and age is applied.
Treatment of Cancer
The treatment provides you options. You have to decide that if you want to cure and control your disease or only get comfort. In early diagnosis cure is possible in middle stage control is achieved and at the last stage the person just wants to live comfortably. Your health in general, financial costs of treatment, reactions of the treatment, effect of treatment can be checked and then after consulting with your surgeon treatment is decided.
Prevention of Cancer
If cancer causes by heavy alcohol intake, or cigarette smoking then it can be prevented. The cancers related to physical inactivity, obesity, nutrition could be prevented. The cancers associated to infectious agents as human papillomavirous (HPV), hepatitis B virus (HBV), human immunodeficiency virus (HIV), and others can be prevented through vaccines, behavioral changes, or antibodies. The sun ray protection can prevent various skin cancers.
Sunday, August 23, 2009
Microscopic subtypes and smoking habits
The AD subtype dominates among non-smokers. It therefore appears to be more common among European women who took up the smoking habit considerably later than men.
The relative frequency of the different subtypes is therefore strongly influenced by the prevalence, duration and intensity of tobacco smoking in the population. For men, the typical distribution by subtype is 15% SCLC, 23% AD and 41% SQC. For women, it is 13% SCLC, 40 % AD and 23 SQC.
Basic facts and ICD classification
Lung cancer is largely avoidable
Differences between sexes and among regions
Lung cancer incidence and mortality vary considerably across the EU
Lung cancer
Lung cancer is the most common cancer in men, both worldwide and in the EU. It kills about 240,000 EU citizens yearly. Therapy options include surgery, chemotherapy and radiation. Survival rates, although generally very low, differ significantly among EU member states, suggesting differences in stage at presentation and access to optimal treatment.
Risk Factors of Cancer
Tobacco
Infectious organisms
Radiation
Chemicals
Internal factors causing cancer are:
Hormone
Inherited mutations
Immune conditions
Mutations that occur from metabolism If you are exposed to external factor and you are caught by the disease then ten or more years pass till cancer is detected.
Cancer
General health can be improved, and certain cancers avoided, by adopting a healthier lifestyle (see the European Code Against Cancer). Effective screening programmes are crucial too, for early detection and treatment of the disease.
There are currently worrying inequalities between EU countries in levels of cancer control and care, including screening and follow-up for breast, cervical and colorectal cancer. Several EU projects are gathering comparable data on cancer occurrence and outcomes to identify and promote good practice in prevention, diagnosis, treatment and care across the EU. EU countries have a lot to gain from working together. Cancer is not just a national but also a European health challenge. By sharing knowledge, capacity and expertise in cancer prevention and control, we can address the problem more effectively across the